There is no surer sign of aging, especially in women, than face wrinkles. Oftentimes, they defy how a person feels, and even how the rest of the body may look. An active, healthy 60 year old may feel 20 years younger, and even have the toned body of an athlete, yet those face wrinkles are a dead giveaway of age. The good news is, face wrinkles can be both prevented and minimized.
Face wrinkles are a natural result of aging. Over time, the shape of the face and cranium changes, and the once firm skin now has to adapt. Sadly, it is unable to reattach itself to the new cranial structure, and the end-result is face wrinkles. In many ways, face wrinkles are simply going to occur, but this doesn’t mean that they can’t be diminished.
One of the biggest catalysts of face wrinkles is the sun. It’s true that a deep tan may look like a youthful, healthy glow, but it is important to look at the long-term rather than the short-term. The harmful sun rays penetrate deep into the skin, which damages tissues, and, over time, intensifies face wrinkles. Sunblocks and sunscreens protect the outer layers of the skin from damage, but have no protective effects on the deeper tissues, which cause face wrinkles. The best preventative for deep and pervasive face wrinkles, and sunspots on skin, is by limiting direct exposure to the sun.
If you want a deep rich tan, use a tanning system such as Luminess Tan instead of the sun.
The skin is a living organism, and face wrinkles are a sign that it is unhealthy and/or aging. Besides limiting exposure to the sun, you can keep the skin tissue healthy through proper diet, which will also help to alleviate face wrinkles. Antioxidants, such as vitamins C and E, may help to protect the skin from the negative effects of environmental toxins, and even harmful sun rays. Vitamins B, D and a have also been studied for their positive effects on skin tissue. Vitamins and a healthy diet may not get rid of face wrinkles, but they can help to mitigate many of the environmental factors that cause them.
The skin also requires water. It is very important to keep the body and skin hydrated and moisturized, and doing so is a fine preventative for face wrinkles. Drink 8 glasses of water a day, for one week, and you’ll feel the difference in skin elasticity. Hydrating creams provide moisture from the outside-in, and also help tighten the skin that causes face wrinkles. Many of the new lotions contain ingredients that are catalysts for tissue synthesis, and their use can actually make face wrinkles look smaller. One of the best ways to take care of your skin, and fight off aging, is to hydrate and moisturize.
Hydrate from the outside in also. Buying a humidifier for skin is a small investment to pay for hydrated, soft skin.
Face wrinkles are a natural part of aging, but they can be minimized and protected against. When it comes to face wrinkles, the Sun is “Public Enemy #1,” and direct exposure, even with sunscreen and sunblock, should be limited. Feeding the skin its essential nutrients and antioxidants will also help your skin to stay healthy. Lastly, and perhaps most importantly, hydrating and moisturizing, through drinking water and applying lotions and creams, may be your best protection against those deep face wrinkles, which make you look older than you feel.
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