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Skin Wrinkles And The Sun

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Skin Wrinkles And The Sun

prevent wrinkles with sunscreen

It is logical to know your enemy first before launching an all-out war. Your battle with skin wrinkles should also start with knowledge. This way, you will be able to execute a better plan to prevent skin wrinkles effectively.

The number one cause of wrinkles is the sun. For those who are serious about preventing skin wrinkles exposing themselves to sun is not an option.  Exposure to the sun’s ultraviolet rays causes premature aging of the skin. Your skin is most vulnerable starting from the age of 20 and beyond. Over time, the damage caused by the sun starts to take it’s toll and produces undesirable results such as skin discoloration, lines, and wrinkles. This process is called photoaging.

Effects of photoaging shows in the outermost layer of the skin or the epidermis. When photoaging attacks, the epidermis thins out making the skin vulnerable to lesions such as keratoses and skin cancer. It can also cause the collagen in your dermis or the inner layer of the skin to break down. Collagen plumps up the skin and without it, your skin will sag. Normally, the collagen is responsible for aiding skin damage, but with photoaging, collagen can’t function properly and ultimately breaks down.

You can fight the sun’s harmful rays by applying sun screen every day, prior to sun exposure. It’s application should be repeated several times per day to ensure maximum protection. There are 3 different types of UV radiation: UVA, UVB and UVC. Of these three types, UVA is the most dangerous of them all since it penetrates deep within the skin and causes aging. The other two are a lot milder than UVA.

Ultimately, the best defense is to keep yourself out of the sun as much as possible, but for many of us, this isn’t an option in our daily lives. So, choose a sunscreen that specifically blocks UVA and UVB radiation, regardless of the wavelengths, because these two are the most damaging for your skin.  If you always remember to apply it, then you will drastically decrease the damage to your skin from the sun and reduce skin wrinkles.

Using a moisturizer that contains a sunscreen is a great idea. Keeps things simple and is very effective. Remember to reapply if you will be out in the sun for some time.

For the best sun protection we recommend La Roche-Posay Anthelios Sunscreen Lotion This is a fast absorbing, non greasy sunscreen with an SPF 60. La Roche-Posay Anthelios is also PABA-free and non-comedogenic.

Click Here for La Roche-Posay Anthelios Sunscreen Protection

Get a free trial of the top rated anti wrinkle skin cream Lifecell; click here for Lifecell

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7 Natural Ways To Avoid Wrinkles

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7 Natural Ways To Avoid Wrinkles

avoid wrinkles

It’s good news for you if have yet to develop any wrinkles or have minimal wrinkling because there are a number of ways that you can stop wrinkles from developing. And if you have wrinkles there are a number of ways you can turn back the clock to fresher skin and prevent future wrinkles from forming.

Taking care of both the inside and the outside of your body is important to maintain beautiful skin and avoid wrinkles. Make good skin care habits a daily routine. A little prevention now will help keep your skin looking fresh and youthful far into the future.

Here are 7 ways that you can help keep your skin wrinkle-free longer:

Wash your face
Sound obvious? Don’t be so sure. You can actually do more harm than good to your face if you wash it too often, especially if you are not using purified water. The tap water at your house often has too much chlorine in it which can actually add to the development of wrinkles.  Wash your face only once or twice a day. This will help keep it clean, but also not affect the natural moisture and oils that it needs to stay healthy.

Soap and moisturizer choices
When you’re buying soap, be sure to choose the brands that are mild and gentle on the skin. Do not buy soaps that have alkaline. After you wash your face, pat your face almost dry (do not rub hard with the towel). Apply a water-based moisturizer to slightly damp skin. Damp skin will retain the moisturizer better plumping up the skin and helping to keep it soft.

The sun is a huge contributor to the development of wrinkles. It is the main cause of premature aging in both men and women. But it’s obvious that we’re not going to avoid the sun entirely. So, be sure to apply sunscreen, even if it is a cloudy day or you are only going to expose yourself to the sun’s rays for a short period of time. Many sunscreens do not provide adequate protection. Be sure to select a quality sunscreen that blocks both UVA and UVB rays. UVA rays cause the most damage and many sunscreens do not block them. A quality sunscreen is inexpensive and one of the best things you can do for your skin.  We recommend La Roche Posay as our top pick for a quality facial sunscreen at a low price point. Click here for La Roche-Posay Anthelios

Eat a Healthy Diet
Studies show that diet accounts for 30% of our skin’s appearance, making nutrition a vital addition to a skin care regimen. A diet rich in leafy vegetables, apples, prunes, tea, olive oil, salmon, eggs and other nutritious foods helps ward off wrinkles and age related skin discolorations.

Sleep on your back
Squishing your face into a pillow actually contributes to facial wrinkles. Sleeping on your back will help slow down the natural effect of gravity pulling your facial skin down. If you do not like sleeping on your back, try a silk pillowcase. Your facial skin will glide against the case instead of getting “bed face” from other materials.

Don’t smoke
Aside from all the other nasty affects smoking cigarettes can have on your health, it’s also very bad for your skin and can cause wrinkles.

Use a wrinkle cream
A high quality wrinkle cream will help nourish the skin, prevent new wrinkles from forming and eradicate exisiting wrinkles. A good one to try is LifeCell. Click here for your free trial of LifeCell.

There’s no absolute way to never have any wrinkles, they are part of aging. But by following tips you will minimize them and defy the signs of aging!

Get a free trial of the top rated anti wrinkle skin cream Lifecell; click here for Lifecell

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